Like many other health conditions, diabetes is attached to many different myths and it can be difficult to work out what is fact and what is myth unless you have a lot of knowledge about the condition. If you suffer from diabetes it is important to do your research and find out about the facts and the myths relating to the condition, as this can help you to better understand and even manage your diabetes. Some of the popular myths relating to diabetes are listed below.
Some common diabetes myths
You will find that there are many different myths relating to diabetes, from myths relating to why you got the condition in the first place to myths relating to what you can and cannot eat. This includes:
1. If you don’t eat sweets you won’t get diabetes:
Many people are confused as to why they ended up with diabetes because they don’t eat sweets. However, you do not necessarily have to be someone who gorges on sweets in order to get this condition. When it comes to type 2 diabetes, it is the amount that you eat that is important, as overeating simply means you are consuming additional calories that are not required by your body. The excess calories then get converted into fat by your body and can increase the chances of you getting diabetes.