15 Delicious Holiday Foods for Diabetics


14. Gravy
“Hey, can you pass the gravy, please?” You are bound to say it this year over the holidays. Hopefully the response you get back is, “which gravy? The regular or the healthy?” Consider making healthy gravy for this year’s holiday feasts by following with this recipe. It features only three grams of carbohydrates and is low in calories, which is a win-win.

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