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15 Delicious Holiday Foods for Diabetics

sweet potato casserole

15. Sweet Potato Casserolea
Diabetics can be delighted; eating a sweet potato casserole this year is in the books and is safe (within moderation of course). This recipe is perfect for low carbohydrates per serving (only 27 grams per serving), it serves 10, and it is delicious. Better yet, prepare it with a sugar substitute to cut back on sugars added and diabetics can rest assured that, since it is a sweet potato casserole, the glycemic load will be minimal.

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