15 Delicious Holiday Foods for Diabetics

mashed cauliflower

2. Mashed Cauliflower
To some who enjoy the traditional mashed potatoes, this might seem a bit off. Consider swapping your potatoes this holiday season for mashed cauliflower for a healthier option. Mashed cauliflower looks just like potatoes, and when seasoned with a little butter and spice, it actually tastes like mashed potatoes. Get a thick consistency by using milk or Greek yogurt and if you want really thick mashed cauliflower, use a little corn starch and mix it around. Enjoy this alternative to the traditional side dish and do not feel guilty for having a large serving.

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