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40 Delicious, Healthy Foods for Diabetics

lemon chicken

3. Lemon Chicken Breasts
Nutrition Per Serving:
– Calories: 420
– Sugar: 2 grams
Why It’s Healthy for Diabetics: Chicken is very high in protein and contains almost zero sugar. The only sugar in this dish, and it is a minimal amount, is what occurs naturally in the lemon.

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