40 Delicious, Healthy Foods for Diabetics

grilled beef

40. Lean Beef
Nutrition Per Serving:
– Calories: 260
– Sugar: 0 grams
Why It’s Healthy for Diabetics: Lean beef is very high in protein and contains no sugar. Be sure that you prepare it using ingredients that contain little or no sugar.

About Staff Writer

Our staff writers have expertise in a wide variety of areas. Each article that they write is thoroughly researched.