8. Blood Glucose Readings
If you are getting your reading performed and your fasting glucose is above 100 mg/dL, then it is a sign of high blood sugar. Following your meal, chances are you sugar spikes pretty high and you might even feel pretty tired after any meal you have. This is due to your body secreting insulin at a high rate and it affects your blood sugar balance within. If this sounds like you, consider consulting with a qualified healthcare provider on lifestyle changes and options to better manage your blood sugar levels.