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Diabetic Foods

40 Delicious, Healthy Foods for Diabetics

People with diabetes – Type I or Type II – have special dietary needs. Maintaining steady blood sugar is key to remaining healthy and fit and foods need to be chosen carefully. We’ve put together a list of 40 foods that are ideal for people with diabetes or even prediabetes. Some are foods that can be eaten by themselves, some ...

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15 Delicious Holiday Foods for Diabetics

The holiday season is upon us and when it comes to the holiday season, warm thoughts waft through the air on the plethora of treats, goodies, and holiday dishes that are cooked or baked. While tasty, much of the holiday season diet is composed of sugars, fats, and many ingredients that can be damaging to health, especially for diabetics. While ...

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18 Healthy and Delicious Foods

  Eating is an essential element in living and it is also usually a time of the day when we get to sit down and socialize with friends, family, or colleagues. When you’re watching your blood sugar however, your food selection needs to be impeccable. Diabetes, especially type II diabetes, is a lifestyle disease that affects the body’s metabolism and physiology. ...

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12 Common Spices To Lower Blood Sugar

In a world where prescription medication is becoming more expensive, why not try to find alternative products to help gain some advantage in managing your blood sugar levels. The truth is, millions of American adults are diagnosed with diabetes each year and this number is expected to grow in the coming decade. While prevention and treatment of the condition have ...

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18 Delicious and Healthy Foods for Diabetics

  Eating is an essential element in living and it is also usually a time of the day when we get to sit down and socialize with friends, family, or colleagues. When you’re watching your blood sugar however, your food selection needs to be impeccable. Diabetes, especially type II diabetes, is a lifestyle disease that affects the body’s metabolism and physiology. ...

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12 Health Benefits of Apple Cider Vinegar for Diabetics

We can’t currently cure diabetes, so instead we treat the condition with medicine and insulin shots designed to maintain the proper blood glucose level. Out of all the natural cures and herbal remedies out there, it might be surprising to some that apple cider vinegar actually shows real promise in helping people who suffer from this condition. If you’re living ...

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11 Super Foods for Diabetes

Those who suffer from diabetes have to ensure that they manage their condition as carefully as possible in order to avoid associated health problems and issues. Part of this involves lifestyle changes particularly in terms of diet. There are certain foods that should be avoided or eaten in moderation if you suffer from diabetes. There are also certain foods that ...

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Top 11 Alcoholic Drinks for Diabetics

Alcohol contains carbohydrates and result in an increase of blood sugars. It is important to factor in the carbohydrates you drink from alcohol when planning your insulin requirements. Drinking excessive alcohol can result in blood sugar spikes and drops if you are not prepared. If you are drinking moderately you will have better blood sugar balance than if you drink ...

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Top 11 Healthy Snacks for Diabetics

Eating healthy is an important part to maintaining a balanced blood sugar level and essential if you have diabetes. For diabetics, the perfect healthy snack will be a combination of fat, protein and carbohydrates. Here are 11 ideas for the perfect snacks to curb cravings and help maintain blood sugar levels. Eating small snacks throughout the day is necessary for ...

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